Lactobacillus Fermentum


This strain of bacteria helps reduce symptoms associated with Ulcerative Colitis, and UTI in women

Lactobacillus Fermentum can be found in sourdough.

Research links this bacteria with helping maintain remission and preventing relapse in Ulcerative colitis patients[1], helping overcome respirtory illnesses in highly trained distance runners[2], enhances the effects of the influenza vaccine [3], and helps treat urogenital infections in women[4].

[1] Hegazy SK, El-Bedewy MM. Effect of probiotics on pro-inflammatory cytokines and NF-κB activation in ulcerative colitis. World Journal of Gastroenterology : WJG 2010;16(33):4145-4151. doi:10.3748/wjg.v16.i33.4145. 

[2] Cox AJ, Pyne DB, Saunders PU, Fricker PA.  Oral administration of the probiotic Lactobacillus fermentum VRI-003 and mucosal immunity in endurance athletes Br J Sports Med 2010;44:4 222-226 Published Online First:13 February 2008.

 [3] Olivares, Mónica et al. Oral intake of Lactobacillus fermentum CECT5716 enhances the effects of influenza vaccination Nutrition , Volume 23 , Issue 3 , 254 – 260

 [4] Gardiner GE, Heinemann C, Bruce AW, Beuerman D, Reid G. Persistence ofLactobacillus fermentum RC-14 and Lactobacillus rhamnosus GR-1 but Not L. rhamnosus GG in the Human Vagina as Demonstrated by Randomly Amplified Polymorphic DNA. Clinical and Diagnostic Laboratory Immunology2002;9(1):92-96. doi:10.1128/CDLI.9.1.92-96.2002. 

[5] Mikelsaar, Marika, and Mihkel Zilmer. "Lactobacillus fermentum ME-3 An antimicrobial and antioxidative probiotic." Microbial Ecology in Health and Disease 21, no. 1 (2009): 1-27.

Probiotics containing Lactobacillus Fermentum: 

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